A couple of years ago. I did ATkins with an overweight friend. It lasted a week. People commented that I visually slimmed down. I was around the 60-65kg range than and my body fats is like 28/18kg. I can't remember clearly. But my statistics is in a really healthy range. I was a biomedical science student. We did experiment for the heart and blood glucose. Even though I'm bigger than a lot of my classmates, my result is tiptop. Perhaps, I've been active in school. People were surprised. Turned out that those skinny classmates doesn't have a better body than a bigger girl. ??
My overweight friend gave in to temptation and me too. I were at KFC with my peeps. Friends... They go 'just a sip won't hurt', 'why are you being so cruel to yourself', 'you won't be happy. You can't eat a lot of food'. Sign~
I have a bad habit. If I wanted to do something, I make sure I go all the way out and allow no interruption. I'm kinda a perfectionist. But if something hurt my plan, I'll 'tumbled' down and started to gorge on the sin. ARgh!
Since I'm studying in different institution from my friends and my boyfriend is preparing for his exam, thus too busy to tempt me. I'm taking this golden opportunity to do Atkins again.
My breakfast.
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