My Breakfast cum lunch. Salsa fillet and salad. Dressing: Cider vinegar and olive oil.
Swam 8 laps. Totally tired after swimming. I was so hungry! We stopped by a coffeeshop to takeaway our dinner. I had fried fish, chicken wing (it's coated with flour and it tasted sweet!) and beansprout (I don't wanna know their seasoning). Perhaps I was too strict. My weight didn't go down. But I seem to have lost another inch at my tummy!
I conclude. The reason why my weight hasn't go down recently is due to my lack of exercise. My body might have been conditioned by my Latino aerobics. I need different form of exercise.
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